Adults , Children, Senior Citizens, Families and Friends train together in a safe friendly environment.

With Qualified, Insured, D.B.S. checked instructors you can rest assured your in the best hands to lead you on your black belt journey

Learn self defence, Gain confidence, Discipline, Get fit and have fun!!!

Mondays 17.00 to 18.00 Rossmore Leisure Centre, Parkstone. BH12 4HR

Thursdays 18.30 to 20.30 Trinity Methodist Church, Southbourne. BH6 5AQ

Saturdays 12.30 to 13.30 Stokewood Leisure Centre, Bournemouth. BH3 7ND