Adults , Children, Senior Citizens, Families and Friends train together in a safe friendly environment.

With Qualified, Insured, D.B.S. checked instructors you can rest assured your in the best hands to lead you on your black belt journey


Mondays10:00 to 11:00 "Tiny Tigers" Trinity Methodist Church, Southbourne. BH6 5AQ

Mondays 18:00 to 19.00 Poole high school BH15 2BW

Thursdays 18.30 to 20.30 Trinity Methodist Church, Southbourne. BH6 5AQ

Saturdays 12.30 to 13.30 Stokewood Leisure Centre, Bournemouth. BH3 7ND

Learn self defence, Gain confidence, Discipline, Get fit and have fun!!!